Truth makes a person look within; all sorts of things arise when this happens. This is because the mind is agitated and it wants to create a lie to avoid the truth…
It’s unfortunate, but most people live a life consumed by a lie more so than truth. They believe they’re living by truth, but upon further investigation this fallacy can be seen. On the outside the lie seems so much better and this is what keeps a person locked into it, but this is only because of your conditioning that makes it seem better. The truth will make you look at yourself, all sorts of things arise when this happens. Without this understanding the truth will be avoided as if it was a real virus. Becoming aware of the lies so truth can be revealed is essential in understanding yourself. Sit with the assumption that you will sit in stillness and watch how little stillness there is. Just sit and be with whatever is there, that’s where stillness is. When the mind isn’t looking for anything but what’s there, it’s still.
Only an agitation causes the mind to create a lie, only with being with the agitation is the mind settled. This doesn’t mean you don’t make changes, but when changes aren’t necessary the mind is settled. This is why I don’t share about positive versus negative, because if it’s negative and you want something positive, it’s no different than if you are positive and you don’t want anything negative. An agitated mind is a mind that needs things to be a certain way whether it’s positive or negative. This is the agitated lie, the truth is nothing needs to be different, the mind will settle when life is accepted as it is, positive, negative, or neutral…
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