One breath awareness is all that’s needed for the Universe to connect with the love of your heart. This awareness is how the energy of love will make you and the entire world different…
If it was possible to have awareness of taking one breath before every response, the world would be so different. Sit with this breath awareness and envision it. I know my conditioned responses led to most of the problems I had with people and with life itself. Life and people did their thing and I responded accordingly. Today the responses are much more conducive to harmony because there’s usually breath awareness between my responses and my reactions. It wasn’t always this way and it isn’t this way all the time now, but because of sitting breath awareness is becoming more and more the way of many of my reactions. But like I said not always, but more often than not.
One breath awareness happens because of the discipline developed by sitting. What this does is it stops the Conditioned Mind from automatic responses based on a self-serving mind; breath awareness allows for the possibility of those patterns to be broken. When this occurs it opens the heart to the truth that sets you free. Self-serving reactions will not fall away on their own, it will take much sitting to develop the necessary discipline for breath awareness to occur. All it takes is awareness of one breath for not only your existence to become different, but also the entire world. When responses to life are from this breath awareness they arise from the energy of love and slowly but surely, the world responds with love. This has to occur, it’s the law of love and all it takes is awareness of one breath…
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