The inner disturbances that keep you from your peace have nothing to do with life, they’re a creation of your own mind and that’s what makes you believe you are not at peace…
There are practical ways to minimize the inner disturbances that cause you to sabotage your own existence, but it has to be understood that the same mind creating the disturbances cannot quiet them. You will have to find out why your own mind makes you think the disturbances are needed to cope with life; a life that is controlled by the conditioning to create these disturbances. Your own mind creates every disturbance you have by choosing to attach to thoughts that allow them to arise; this unconscious conditioning is why one gets disturbed. The Conditioned Mind develops disturbances as you do things that are destructive to your own well being. Why this disturbed mind set is developed I’m not sure, but I do know it can be described only as insane because you do this to yourself.
I know it was my own mind that created disturbances which arose from within myself. Because of the shift that occurred some years ago, there is now awareness, so the disturbances don’t have to be created anymore. I sit for the purpose to develop discipline which allows the mind to settle. If there isn’t discipline, your conditioning won’t be understood nor will why disturbances arise, so you will be led around like a puppet on a string. Life does nothing to you, it’s your own mind that does it all. Why one lives in a disturbed place as opposed to a place of peace will never change until the conditioning that makes it so is changed. All I ever wanted was to be at peace, but I wasn’t aware it was my own mind that created disturbances which made me believe I wasn’t at peace…
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