Body Present

When the body is used as an anchor to remain present, you begin living in the only place of existence; where your feet are. In this space one finds love, not the story of love, but the love of right now where nothing else exist…

There’s no reason whatsoever that a person has to suffer today because there’s enough info available to prevent it; this is a truth that one must find for themselves. No book, video, guru, religion, self proclaimed enlightened teacher, 12 step program, or anything else can show you truth, they can only point the way and that’s it. What I know today has always been there, but even though I’ve been pointed in the same direction for years it’s message did not click with me until I was ready to see it. It may not always be understood why I do what I do or say what I say, but if you knew what I knew, you would see what I see.

I see much unnecessary suffering in the world today even with those who proclaim they’re awake. It doesn’t take much to know whether one is truly awake, all that needs to be seen is where one’s attachments are and suffering will not be far behind. If you want to stop suffering stop using the mind and learn to use the body. The body is always in the present moment. It’s why the breath is used in meditation, you can’t take a past or future breath, you can only breathe now. When the body is used as an anchor to remain present the mind made suffering loses it power and you begin living your life in the only place it exist; where your feet are. In this space one finds true love, but this isn’t a story of love, it’s the love of the present moment where nothing else exist…