What's There Now

Now is the space where love reduces the noise between your ears. This reduced noise comes from life itself, but it’s not a doing or it would already be so. Now opens up the true essence of life…

Now is where life truly occurs. Now is where love reduces the noise between your ears. Be with what’s in front of you no matter what it is simply because that’s what’s there. What’s there cannot be changed until it’s not there; accept life as it is. Don’t suppress it, let it flow. Any change needed will come from Now, it’s not a doing or it would already be so. Sit in quiet, see who is sitting, who wants life different. When this self is no more, that’s when life becomes different, with the difference being no longer will what goes on between your ears matter because Now reduces the noise and love takes over.

Now allows the mind to settle because it allows the noise in the head to subside. It will settle on its own when there’s alignment with Now. Don’t think about who you are, be who you are. Your “I Am“ needs nothing added to it to be. It’s your true essence; anything added is a story created. The more one lives by this created story, the less Now living there is and the less love there is to reduce the noise between your ears. When the noise is reduced you’ll be swallowed up by love without a story.

Just be with whatever life offers Now. No second thoughts of why this or that is done. Just be with it, don’t suppress it, let it flow. Sit often, don’t attach and the mind will settle, or not and it won’t. Either way life occurs, it’s just that in the Now of what’s there, love reduces the noise of what goes on between your ears…