The inner turmoil that keeps you from your peace has nothing to do with life. The turmoil is a creation of your own mind that makes you believe you are not at peace…
There are practical ways to minimize the inner turmoil that causes one to sabotage their own existence. But it has to be understood that the mind creating the turmoil cannot quiet itself. You will have to find out why your own mind is telling you turmoil is needed to cope with life; a life that is controlled by the conditioning to create turmoil. Your own mind creates all the inner turmoil you have by choosing to attach to thoughts that give the turmoil life. This unconscious conditioning is why turmoil arises. The Conditioned Mind creates this as you do things that are destructive to your own well being. Why this turmoil mind set is developed I’m not sure, but I do know it can be described only as insane because your own mind does this.
I know now it was my own mind that created turmoil which arose from within myself. Because of the shift that occurred some years ago there‘s now awareness so inner turmoil doesn’t have to be created anymore. I sit for the sole purpose to develop discipline which allows the mind to settle. If there isn’t discipline your conditioning won’t be understood nor will the reason why turmoil arises. This will lead you to being led around like a puppet on a string. Life does nothing to you, it’s your own mind that does it all. Living in a place of turmoil as opposed to a place of peace will never change until the conditioning that makes it so is changed. All I ever wanted was to be at peace, but I wasn’t aware it was my own mind that created the inner turmoil which made me believe there wasn’t any…
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