Wellness Saturday~ 06/13/2020

Here to assist you for self-care for a healthier lifestyle not just for yourself, but to positively affect those you care about. I hope this piece of wellness advice helps with greater bliss and success for today, tomorrow, and beyond! It always starts with feeling good about yourself on a daily basis. I can not emphasize the importance of wellness enough… to function properly successfully in your world! That world of yours in which you live in (not the world outside of you beyond you). You want to be well for your own personal success, dreams, goals, and purpose! If you desire to accomplish your goals, you need these areas of health to be well managed and maintained. Manage and maintain your grip on life and don’t allow any type of cycle to perpetuate exponentially.

“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” ~Mark Halperin

Put effort into your state of being in good health by wisely and smartly making this a habitual daily goal. You deserve to be blissful and to enjoy peace of mind on a daily basis! To properly do this, you must mindfully maintain balanced health by positively affecting these categories of health: medicinal health, mental health, nutritional health, and social health. As well as, financial health and spiritual health. Since you know of these categories of health you can monitor your life much easier. If any of these health categories drop, empower yourself by amplifying your self-awareness to put things into place to stop the slippage. Every one of us has different triggers that cause us to slip into bad habits, unhealthy circumstances, poor routines, and negative effective situations. Educate yourself about yourself with the triggers that negatively affect you in every one of the categories of health, then become better familiar with yourself to know what to do about those triggers. So keep this information in mind as you move forward for the betterment of your livelihood.

“A healthy mind, body, and spirit require healthy food, drink, and air.”

Save all the information I share with you for reference for later, so when the time arises you are better equipped with the knowledge to not only help yourself but those you love and appreciate.

“Knowledge is power when it is applied, but when it is shared it is empowering.”

CHEERS~ to your blissful moments everywhere in between your lessons and wins…

Source: https://www.thewellnessuniverse.com/world-changers/edwardcharfauros/activity/54437/

#wellness #wellbeing #selfcare #healthmatters #lifeguidance

Reaching Prison

Why there’s a need to reach for something for fulfillment needs to be understood or you will remain a prisoner to the reaching and you will always have a need to satisfy some inner lack…

What’s missed the most in my writings is the understanding of how all reaching is the same regardless of what is being reached for. The reaching itself is all the same and make no mistake your reaching is your prison. There are so many things reached for, from ayahuasca, to Heroin, a Hersey chocolate kiss, love, God, or whatever, it’s the reaching that needs to be looked at. Nobody just reaches for something, something tells you there’s a lack that needs to be filled so let’s go and reach for something. This is where the misunderstanding occurs, because one thinks reaching for ayahuasca is different than reaching for Heroin, the true nature of the reaching isn’t identified, so you remain the same even though the things being used are different. It easier to justify when you are reaching to help others than reaching for Heroin, but it’s still reaching so an inner lack still needs to be fulfilled. I write to identify why there’s a need to reach at its core. It’s what was revealed to me as being the cause of all my problems; with self centeredness as the reachings supportive energy.

You may say this is crazy, how can reaching for God be the same as reaching for a drink of alcohol or how can reaching for ayahuasca be the same as reaching for Heroin, but it is because it all arises from the inability to truly be present right now. If there’s lack, this will be reinforced by the need to reach; if this isn’t grasped you’ll remain in your prison. Understanding this is difficult, but it’s why I don’t push to develop a program or I won’t become a life coach, to me it’s all nonsense. I will point anyone to look within to find their own inner beauty; the only thing needed to do this is to learn to live with what’s here now. This is what anything should point to, but because the need to reach isn’t understood, there’s reaching for the next fix so you remain its prisoner…

Self~Empowerment: Today's Positive Statement- 06//13//2020~

Today’s self-empowering statement to positively affect yourself:
Repeat with me: I AM SUCCESS EVERY MOMENT!
“I am a human being who is embracing their limited part in time and space of the whole called the universe! I am not allowing my experiences, thoughts, and emotions to negatively separate me from others, especially those I love beyond myself! I am freeing myself from the prison of negativity and attachment by widening my circle of compassion to embrace all living things and the whole of nature in its wonder..."
to continue a greater life!💯💪
😍💭 🗣👥Be so awesome that negativity doesn't impact you〰️🙆‍♀️🙆‍♂️💫Empower to be healthier & happier for your benefit😇🙏🏼You deserve your kindness, enjoyment & amusement! Optimize the gifted moments & create good times worth reflecting on💯💯✍🏹 🎯Think, serve & be your best for others🦸‍♀️🦸‍♂️💯💯Support feeling great😌🙏through positive beliefs😇🙏, positive thoughts😁👌, positive emotions👏🙃, a positive attitude🤠 & positive treatment😎🗯 🗝🗣Strive to be inspired, aspired & motivated🤩🧝‍♀️🧝‍♂️Support a blissful future💯💯👸🤴
🥂CHEERS~ to the awesome relationships, adventures, and events that keep us going😉

Source: https://link.medium.com/LvtO1jg2g7
#selfempowerment #positivestatement . #positivethinking #selftalk . #positiveaffirmation . #inspire #aspire #motivate #bliss . #empower #selflove . #positive #affirmation . #selfimprove #selfconfidence . #positiveattitude #gratitude . #selfmotivate #selfesteem . #selfbelieve #selfworth . #selfmaster #selfhelp . #selfrespect #selfawareness .

Self Help Friday~ 06/12/2020

Here is a little something of self-help today to assist you for the better. To assist you with consciously becoming more self-aware by observing your thoughts, emotions, and responses toward making self-improvement an integral part of your life.

 

Learning should never stop, especially with self-improvement! Great ideas and solutions come from those who continue to focus on continuous self-development at every stage of their life as they become better versions of themselves. So friendly remind yourself to move forward with a better quality self version of you to greatly benefit those you enjoy beyond yourself. We can both agree that you deserve greater moments for greater days and greater weeks for a great year! Continue to empower yourself toward satisfaction while making the best of it all benefit you long-term. Thrive confidently on the goodness towards all that you desire to attain on your life's journey. Self-help for a better quality version of you, so you can thrive beyond survival mode.

 

Support the better version of yourself with a better attitude and a better outlook for a better future. You deserve to succeed for your bliss and peace as your awesome self! Additionally, you can positively affect loved ones and those around you for win-win situations. You'll surely enjoy life further with a better version of yourself as you move forward on a foundation of better beliefs for better results from better thoughts.

 

CHEERS~ to a better you toward a better tomorrow!

 

 

Source: https://www.lifeguidance.support/blog/post/self-help-friday-06122020

 

#empowering #lifeguidance #selfhelp #quotes #selfcontrol

Heart/Mind View

When the thought of I want peace arises initially it’s from the mind. For it to become of the heart I want will have to be let go of so all that is left is peace…

There are two ways to view life. One is from the mind, which is the view of ideas, concepts, beliefs, and stories, and the other is from the heart which needs none of the things listed from the mind, especially the stories. When the minds view is in control it produces stress, fear, tension, greed, anxiety and a slew of other things that don’t necessarily add anything to life. When the heart is the controlling view, there’s peace, and as one learns to sit quietly and the mind settles peace becomes the norm. There are many distractions of a mind state that keeps you entrapped to all the things mentioned before. These distractions will only subside when I wanting is let go of. Living from the mind is learned and because it’s so much more influenced by the world, unconsciously it becomes the norm.

Living from the heart will also have to be learned because of these influences. Any suffering that occurs is directly linked to the thought about it, so if you don’t have the thought of suffering you won’t suffer. Simple, but this will only occur through understanding and learning what it will take to remove the mind view. Mind and heart reactions are much different and because the mind has been conditioned to fulfill I wants and desires, I becomes the cause of the mind made suffering. When there’s a thought of I want peace initially it’s from the mind, but for it to become of the heart, this has to happen, I want will have to be let go of so all that’s left is peace, until this happens the mind will continue its control of the way life is viewed…

Self~Empowerment: Today's Positive Statement- 06//12//2020~

Today’s self-empowering statement to positively affect yourself:
Repeat with me: I AM SUCCESS EVERY MOMENT!
"I am allowing love to rule my mind, body, and soul! I am doing my best to give my life meaning and with a purpose through some form or fashion for the better and not the worse! I am doing the things I enjoy the most, following my passion, my interests, and my dreams! I am asking my true and authentic self to guide me for the better over the worse! I am helping myself to live my life in a loving and authentic way..."
to continue a greater life!💯💪
😍💭 🗣👥Choose to support good vibes & positive energy〰️🙆‍♀️🙆‍♂️💫to positively impact every moment of your blessed existence for the better😇🙏🏼Do those things that impassion you, bring forth fulfillment & satisfaction! Embrace your blessings for good times💯💯✍🏹 🎯You're alive to make a positive difference in those you love🦸‍♀️🦸‍♂️💯💯So continue supporting the best version of you😌🙏with positive beliefs😇🙏, positive thoughts😁👌, positive behaviors👏🙃, a positive attitude🤠 & positive statements😎🗯🗝🗣Do what is necessary to be inspired, aspired & motivated🧎‍♀️🧎‍♂️Continue focused, patient & persistent on a better future💯💯👸🤴
🥂CHEERS~ to more good times, good moments & good memories〰️😉

Source: https://link.medium.com/xyMMr7dJf7
#selfempowerment #positivestatement . #positivethinking #selftalk . #positiveaffirmation . #inspire #aspire #motivate #bliss . #empower #selflove . #positive #affirmation . #selfimprove #selfconfidence . #positiveattitude #gratitude . #selfmotivate #selfesteem . #selfbelieve #selfworth . #selfmaster #selfhelp . #selfrespect #selfawareness~

Mindful Thursday~ 06/11/2020

Improve your self-awareness and improve your self-management to continue a greater life with today's Mindful-Amusement~
The busy world continues regardless of what you're doing and how you're feeling. Whether you plan your day or not. Whether you rush to accomplish necessary tasks or rest all day at home. You'll naturally find yourself losing your connection with the present moment. You'll become distracted and lose focus on what you’re doing, particularly on how you’re feeling. Did you notice how well-rested you were upon awakening or how much progress that construction site has progressed with road repairs along your route to work?
Practice mindfulness for your purposes by focusing your attention on the important stuff that truly matters during every present moment with acceptance and without judgment. Decrease stress and increase bliss through the practice of mindfulness. By practicing mindfulness you'll certainly improve your well-being, mental health, and physical health.

"Look past your thoughts, so you may drink the pure nectar of this moment." ~Rumi

CHEERS~ to your success continuing...

Source: https://www.minds.com/newsfeed/1117892423107416064
#lifeguidance #mindfulness #quote #selfawareness #advice