When the mind is still there’s freedom because the controlling energy of what arises has nothing to attach to so there’s nothing to control. Be Still and you will naturally be free…
It’s not that we have problems, it’s that our problems have us. It’s never what happens that cause our issues, it’s how what happens is attached to; and allowed to control you. What allows the control is attachment. It’s almost unpreventable because of the unawareness of this; the control is what can be prevented.
You might wonder how something can be prevented that you’re unaware of, but the key is in learning to still the mind. What a still mind will do for you is allow the attachment energy to pass through you; hence it won’t get to the point where it transforms into controlling energy. After all, what arises itself doesn’t control you, it can’t because it has no energy, yet. When you give it energy that’s when it grabs hold of you. Remember our default energy is stillness, that’s the energy we began life with. Only attachment to something gives energy the ability to control.
How your problems grab you can be summed up in how you allow what arises to fester and thus become the energy that controls your life. Positive, negative, to me both can be just as controlling, but stillness, the ever elusive stillness can’t be controlled because there’s nothing to attach to; that’s why the Bible states to “Be Still”. When there’s nothing to attach to there’s no controlling energy. Energy always is, the energy of attachment is controlling, the energy of stillness is freedom. This is why meditation is so valuable because discipline is developed to allow the energy of stillness to be the guiding energy of life. With stillness as the guide, we’re given control of the direction of energy in our life. So it isn’t that we have problems, but it’s in giving what arises the energy needed so that our problems have us…












